top of page
STACY WEEKS
Empower Your
Movement
About
Blog
All Classes
Matwork Plans
Blog
All Posts
Pilates Teacher Training
Athletic Performance
Health & Wellness
Pilates Athlete
"Why Jetlag is the Athlete's Silent Enemy: Understanding its Impact on Competing Abroad"
If you have ever been to New Zealand from the UK you'll know the flight is brutal in length. But did you know it can affect your sport?
Stacy Weeks
Mar 28, 2024
3 min read
About
Contact
Book A Class
bottom of page
