top of page

Great For...

Enhance your core strength, improve posture, and foster mind-body harmony. Whether you're a professional athlete or spend long hours at a desk, Pilates Matwork caters to diverse lifestyles, promoting overall physical and mental well-being.

 

Sport: With targeted Pilates exercises enhance your muscle endurance, agility, and flexibility, providing a competitive edge in various sports disciplines.

Work: Combat the strains of desk-bound careers by alleviating tension, improving spinal alignment, and cultivating a rejuvenated sense of energy to tackle your workday with vitality.

Living Your Life: Say goodbye to back pain! Strengthen your core muscles, improve lumbar stability, and experience relief from discomfort caused by prolonged sitting or strenuous activities.

Matwork

Our Pilates Matwork classes are kept small so you really feel the work. From fundamental to advanced we help you build the foundations required to create a stronger body for everyday life, sport and work. 

Classes of 8-10 people allows usto give you and your body the full attention you deserve in a group class setting so you can just concentrate on moving your body well.

You will feel our classes more because when you are in the right position it is far more effective. Our teachers are always moving around the room cueing and correcting to ensure you have a full body workout 

 

Embark on a transformative journey. Elevate your fitness, amplify your performance, and reclaim your well-being. 

Join us on the mat today!

  • A 1hr mat class aimed at those with some understanding of Pilates and ...

    Read More

    Loading days...

    55 min

    12.50 British pounds
  • A 1hr ONLINE mat class aimed at those with some understanding of Pilat...

    Read More

    Loading days...

    55 min

    12.50 British pounds
  • A 45 minute mat class for people with Pilates experience.

    Read More

    Loading days...

    45 min

    10 British pounds
  • A 45 minute mat class for sports people.

    Read More

    Loading days...

    10 British pounds

Mat tranquillity overlooking the Restormel Valley

Pilates at Duchy Nursery

Learn More

15

Empower your spine and body with an osteoporosis specific reformer class

Osteo Resist

Learn More

25

Personal training session for 2 people

Duet Studio Session

Learn More

67.5

A 1hr mat class aimed at those with some understanding of Pilates and complete beginners.

Fundamental Matwork

Learn More

12.5

Reform At Home

Learn More

20

A 1hr ONLINE mat class aimed at those with some understanding of Pilates and complete beginners.

Mixed Ability Matwork - Online Only

Learn More

12.5

A 45 minute mat class for sports people.

Pilates Athlete

Learn More

10

Personal training session

1:1 Studio Session

Learn More

57.5

Master the reformer - fundamentals are key

Reform 1

Learn More

25

Wield the power of the reformer - progression class from Reform 1

Reform 2

Learn More

25

A 45 minute mat class for people with Pilates experience.

Awaken

Learn More

10

Matwork Classes

Packages start from £10 a class. Weekly mat classes can be found in St Merryn, Mawgan Porth, Trebetherick & Wadebridge.  You can also attend a live class online too.

Don't hesitate to contact Stacy with any of your questions about matwork or our plans and pricing.

Get in Touch

Pop a few details below and I will get back to you asap to discuss your enquiry.

bottom of page