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Great For...

Enhance your core strength, improve posture, and foster mind-body harmony. Whether you're a professional athlete or spend long hours at a desk, Pilates Matwork caters to diverse lifestyles, promoting overall physical and mental well-being.

 

Sport: With targeted Pilates exercises enhance your muscle endurance, agility, and flexibility, providing a competitive edge in various sports disciplines.

Work: Combat the strains of desk-bound careers by alleviating tension, improving spinal alignment, and cultivating a rejuvenated sense of energy to tackle your workday with vitality.

Living Your Life: Say goodbye to back pain! Strengthen your core muscles, improve lumbar stability, and experience relief from discomfort caused by prolonged sitting or strenuous activities.

Matwork

Our Pilates Matwork classes are kept small so you really feel the work. From fundamental to advanced we help you build the foundations required to create a stronger body for everyday life, sport and work. 

Classes of 8-10 people allows usto give you and your body the full attention you deserve in a group class setting so you can just concentrate on moving your body well.

You will feel our classes more because when you are in the right position it is far more effective. Our teachers are always moving around the room cueing and correcting to ensure you have a full body workout 

 

Embark on a transformative journey. Elevate your fitness, amplify your performance, and reclaim your well-being. 

Join us on the mat today!


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    55 min

    12.50 British pounds

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    55 min

    12.50 British pounds

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    1 hr

    15 British pounds

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    45 min

    10 British pounds

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    10 British pounds

Matwork Plans

  • Mat Unlimited

    59.99£
    Every month
    Unlimited mat classes* In person or Online come to as many mat classes a month as you can manage!
     
    • In person & online classes
    • 3% discount on reformer and personal training
    • Priority Booking
    • Term & Conditions Apply
  • Online Mat

    43.99£
    Every month
    Online mat classes all year round
     
    • Priority Booking
    • Online & In Person Classes
    • Terms & Conditions Apply
  • 4 Mat Classes

    45£
     
    Coming weekly? Buy 4 classes at a time to book your place in advance and save a little each time.
    Valid for one month
    • Save £5 - that's £1.25 saved per class
    • Expiry date applies
  • A Whole New Body!

    199£
    Every month
    Our premier plan for Pilates addicts! Unlimited group classes in mat and reformer.
     
    • Reformer Classes
    • Mat In person & Online classes
    • 5% discount on personal training

Mat tranquillity overlooking the Restormel Valley

Pilates at Duchy Nursery

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15

Empower your spine and body with an osteoporosis specific reformer class

Osteo Resist

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25

Personal training session for 2 people

Duet Studio Session

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67.5

A 1hr mat class aimed at those with some understanding of Pilates and complete beginners.

Fundamental Matwork

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12.5

Reform At Home

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20

A 1hr ONLINE mat class aimed at those with some understanding of Pilates and complete beginners.

Mixed Ability Matwork - Online Only

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12.5

A 45 minute mat class for sports people.

Pilates Athlete

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10

Personal training session

1:1 Studio Session

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57.5

Master the reformer - fundamentals are key

Reform 1

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25

Wield the power of the reformer - progression class from Reform 1

Reform 2

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25

A 45 minute mat class for people with Pilates experience.

Awaken

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10

Matwork Classes

Packages start from £10 a class. Weekly mat classes can be found in St Merryn, Mawgan Porth, Trebetherick & Wadebridge.  You can also attend a live class online too.

Don't hesitate to contact Stacy with any of your questions about matwork or our plans and pricing.

Get in Touch

Pop a few details below and I will get back to you asap to discuss your enquiry.

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