Whether your training for a sport, needing rehab or training to become a Pilates teacher personal training is great for so many things!

Living your life: If you are new to Pilates or returning after a break, personal training sessions allow to get up to speed before you join a group class. Or if you have preference for private training, a 1:1 is a perfect way to workout without any distractions

Rehabilitation & Referrals: Existing health conditions or injuries sometimes require more attention than can be given in a group setting or there might not be a class suitable for them. If you have an injury or have just surgery for a joint replacement, as an exercise referral specialist I can work with your medical professionals to help you get back to work, sport and play a lot sooner.

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Sport: Whether your a sport professional competing for your country or a devoted hobbyist, Pilates can seriously improve your game! private sessions allow us to balance, strengthen and mobilise your body depending on where in your  season you are.

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Teacher Training: Teachers need teachers, so if you are  student or a qualified teacher I can help you move your own body, complete your training and develop your own practice